One of the most sought-after professions in the world among stellar people is a personal nutritionist. This specialist becomes the right hand of Hollywood stars and their best friend because, thanks to their well-organized diet, the stars can look fantastic in the frame and in everyday life. Advice from star nutritionists is published in various publications, and they are invited to talk shows; they create their schools and publish original works and books. And what the clients of these specialists look like is the best recommendation for their work.
The most important thing is to choose quality products that bring maximum benefit. Nutritionists worldwide have long preferred to include kosher salmon and seafood in their clients' diets, and the best fish is found on the Kamchatka Peninsula in the Bering Sea. In addition, products from Kamchatka are distinguished by their kosher quality, which is extremely important for the world's Jewish population.
Actresses Angelina Jolie, Charlize Theron, Penelope Cruz, and Reese Witherspoon are the most beautiful women on the planet and sought-after actresses. Almost every girl on earth dreams of looking like these famous women. All actresses have long used the services of their nutritionist - Jackie Keller. Jackie banned not only pastries, carbohydrates, and butter for her star wards, but also poultry and pork. Jackie Keller's diet is a lot of salmon, low-fat meat, and seasonal vegetables and fruits. She recommends the following eating pattern: five servings of vegetables and five servings of fruit, one starch, and one protein intake at each meal. And don't forget to count calories!
Valerie Waters has been the personal nutritionist for top model Cindy Crawfurd, actresses Jessica Biel, Kate Beckinsale, Jennifer Garner, and Kerry Washington for 17 years. Valerie's nutrition is based on excluding carbohydrates, processed foods, and sugar. Waters advises alternating proteins with whole starches and being sure to have breakfast. Breakfast should energize and limit snacking. A nutritionist recommends eating salmon with whole grain bread and ham scrambled eggs or eggs for breakfast. Lunch and dinner are always plenty of vegetables and protein – chicken, lean meat, or kosher salmon, which can be steamed or grilled.
Richard Giorla is a personal trainer, dancer, and nutritionist for such stars as singer Jennifer Lopez, actress Jennie Garth, and model Carmen Electra. According to Richard, the most crucial thing is intensive varied training and proper nutrition without carbohydrates and sugars. All his clients lead an active life and consume a lot of energy, so the diet should be rich in proteins and fats. The trainer prefers fatty kosher salmon in his diet. This beautiful fish is rich in Omega-3 and Omega-6 polyunsaturated fatty acids, as well as vitamins A, B, C, and D. Despite its fat content, salmon does not contain many calories that do not affect the figure. Therefore, salmon is often prescribed to people who want to lose weight or follow a healthy lifestyle.
Stephen Gullo is one of the most expensive nutritionists from New York. Among his clients are many Hollywood stars. Stephen Gullo recommends a no-carb diet. He eliminates sugar, pastries, and other unhealthy carbs from his clients' diets and adds plenty of salmon, seafood, and fresh vegetables. According to Steven, salmon is a natural superfood. This fish can replace meat and become a favorite treat for the whole family. Salmon contains many valuable vitamins - zinc, selenium, magnesium, vitamin B12, easily digestible protein, and other useful substances. Therefore, this product is suitable for adults and children because it helps maintain the body's immunity, develops memory, supports the cardiovascular system, and strengthens hair, bones, and nails.
Nicholas Perricone is the top model Heidi Klum's dermatologist. Nicholas is a strong opponent of high glycemic carbohydrates. He encourages replacing carbohydrates with proteins, salmon, shellfish, poultry, and tofu. Nicholas Perricon likes to add kosher salmon, rich in healthy omega-3 and omega-6 fats, to his clients' diets. The expert also advises adding avocados and hazelnuts to the diet and drinking at least eight glasses of clean water daily.
Charles Passler is the nutritionist for actress Naomi Watts, actor/director Liev Schreiber, and model Amber Valleta. A nutritionist's favorite approach is to have a weekly vegetable detox of fresh vegetables to jump-start your metabolism and give you an incentive to lose weight. And in the regular daily diet, Charles welcomes the inclusion of salmon and seafood.
Kosher salmon can be cooked in a variety of ways. Bake, stew, boil, smoke, grill, and add to salads, pasta, and soups. Salmon is the basis for dietary nutrition. It is loved worldwide, and some stars prefer to consume this fish rich in vitamins and minerals daily.
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