Today, "redfish" is exclusively called salmon family fish because of the delicate pink hue of the meat. Salmon spend much time in the sea and feeds on phytoplankton and small crustaceans. This is what gives its meat its color.
Artificially farmed salmon are just as nutritious, sometimes more affordable. But wild salmon caught in the ecologically clean region of the Bering Sea and the Pacific Ocean is valued worldwide.
Bering Seafood can be deservedly considered the leading supplier of such fish. This is due to the high quality of the products supplied. Modern equipment and high-tech fish processing processes ensure the fastest possible process of cutting and freezing. After salmon fishing, the ready frozen product appears within a few hours. Blast freezing preserves all the fish's valuable properties, vitamins, and trace elements, and salmon has many of them.
Like all seafood, salmon is rich in easily digestible protein, minerals, vitamins, and omega-3 and omega-6 fatty acids. Also, redfish contains vitamins A, D, E, and B, selenium, phosphorus, zinc, calcium, and iron. Salmon fillet is healthier than red meat, lowers cholesterol levels, and the potassium it contains positively affects the cardiovascular system and normalizes blood pressure. All this is indispensable for the proper functioning of the body.
Nutritionists consider salmon to be one of the primary sources of energy and a remedy for anxiety and depression symptoms. Eating redfish at least twice a week can control the balance of vitamin B12 and saturate the body with other B vitamins responsible for inner strength and energy. Salmon is an irreplaceable product for athletes, especially in case of injuries when protein is needed for cell repair and the formation of new cells. Thanks to the presence of amino acids in salmon, the protein necessary for the organs and tissues of the body is produced.
Omega-3 benefits vision: the acid improves the oily layer in the tear film, which keeps the eyes naturally hydrated and the retina healthy.
Regarding fresh and quality salmon, the position of experts is unambiguous - kosher salmon "Bering Seafood," a product that can be fully trusted. You can be sure that it preserved all the valuable substances and macronutrients.
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